Key Concepts
Teeing Off With The Masters is a Sport Psychology novel and sequel to In The Zone: Making Winning Moments Your Way of Life. It is a Mind/Body Integration with a Full-Body Attitude work, written to make complex ideas easier to understand and implement on and off the course.
SOCIAL LEARNING THEORY
- Internal Locus of Control
- Interpersonal Trust
- Rational Model for solving Personal Concerns
POLYVAGAL THEORY
- Autonomic Nervous System
- Sympathetic & Parasympathetic Divisions
- Vagus Nerve
- Visceral Model for solving Personal Concerns
IN THE ZONE SKILLS TRAINING
- Relaxation Skills
- The Position of Strength
- Power Breathing
- Relaxed Moves
- Power Moves
- Elastic Moves
- Focused Moves
- We Become What We Do